Mom of mother’s eldest sister is in what after coming, be about notice to rest more, this time is not done again any motion takes exercise, because acuteness athletic intensity meets what the semiotic expression of the dysmenorrhoea that lets his becomes more a few more serious, happen directly among the uterus that final likelihood still can bring about him directly a few inside
A falls in love with the sea to be the same as a city The situation that the ministry affects, such word can cause the disease of respect of various department of gynaecology and performance, do not treat sth lightly.
1, unsuited sexual lives: The film inside antrum of menses factor palace flakes, the surface forms traumatic surface, if produce sexual life, introduce the bacterium easily, make its go in a direction not allowed by traffic regulations and go up, enter uterine antrum inside, cause intrauterine to affect.
2, unsuited eat too salty: Cross salty food, can make the salinity inside body and water divide lay aside
Love Shanghai is the same as edition of city mobile phone Accept increase, before menstruation comes, very incidental head Forum of Shanghai noble baby
The symptom such as painful, rage and easy life.
3, unsuited drink strong tea, coffee: The caffein in this kind of beverage is contained
Forum of baby of new Shanghai noble The volume is very high, stimulate nerve and heart and vessels easily, as a result produces menstruation to aching, period is lengthened and wait for unwell symptom too much via blood.
4, unfavorable the vegetable fruit that eats raw or cold food and frozen beverage: The food of raw or cold food, can lower the rate that blood circulates, affect uterine systole and the eduction via blood then, send classics blood eduction adverse, cause period painful.
5, unfavorable eat seafood: Seafood majority is cold sex, so-called ” Yin Zhongzhi is in relief ” , to be when the body is frail eat less as far as possible or do not eat. After cold sex food enters esophagus, make the blood-vessel of gastric bowel encounters cold systole, the digestive ability of abate stomach bowel, bring about the happening of a variety of phenomena such as have loose bowels thereby, accordingly, the female shoulds not be in menstruation edible seafood.
A falls in love with the sea to be the same as a city
6, unfavorable adopt hip bath, tub: Menses uterus neck is ajar, hip bath and tub make sewage enters uterine antrum lumen to cause inflammation very easily.
7, unfavorable wear tights: The tight pants with small hip circumference can make local capillary gets pressure, from
1000 beautiful net forum of Shanghai And influence blood circulates, cause pubic hyperaemia oedema.
8, unfavorable sing loudly: Menses, respiratory tract mucous membrane and vocal cords congest, sing loudly or talk aloud, vocal cords muscle is easy and fatigue, bring about husky.
9, cannot excessive beat lumbar back: Although period is incidental,the waist carries the phenomenon such as ache on the back, but cannot beat by oneself at will, such meetings make pelvic antrum congests further, cause period overmuch or period is too long.
Unfavorable have intense campaign, like high jump, long jump, race, play football wait to be able to be caused or accentuate the whole body of menstruation is unwell, cause dysmenorrhoea and period even maladjusted. A few force sexes that increase celiac pressing take exercise, wait to also should avoid as far as possible like weight lifting, dumbbell, can cause period otherwise overmuch or period is lengthened. Additional, because period uterus mouth is in ajar condition, the bacterium is easy invade palace antrum, increase the chance of infection, cause inflammation of all sorts of department of gynaecology, because this menstruation is unfavorable,swim. Period is unfavorable also play the game, lest because spirit is het-up, bring about endocrinopathy and appear menstruation is disorder.