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[yam complementary eat mashed vegetable or fruit of practice _ yam complementary feed] –

Article introduction

Darling arrived certain age level, chan Ping’s common nutrition, had satisfied the child’s requirement without method, the function of intestines and stomach plus very much now dot is not very perfect, need a few coarse food grain intestines and stomach of crude fibre adjustment, the parent can think of to eat yam to the child, need to notice when eating yam, consider to there is filiform inside yam, also have nugget, give the child to be able to eat yam mashed vegetable or fruit only, about yam complementary feed what is there?

Yam complementary eat mashed vegetable or fruit of practice _ yam complementary feed

Yam mud complementary feed

Darling complementary feed: Milk yam mud

Brief introduction nutrition explains: Yam contains more than kinds of 10 microelement such as A of rich starch, prandial fiber, carotene, vitamin, B, C, E and Potassium, iron, copper, Selenium, calcium and linoleic acid to wait, nutrient value is very high, by dietetics home people call the health food with the most balanced nutrition. overall nutrition, yamForum of Shanghai night net

Shanghai night net
It may be said is the person above average in commissariat and vegetable. The insufficient place of yam, it is to lack protein and fat to pledge, and rich protein and adipose part are contained in milk, match to it, just can offset this one weakness, get nutrition complements.

Material

Yam 1, milk powder 1 spoon

Practice

1, yam abluent flay evaporate is ripe, the bowl that use a sieve or ladle grind slimy;

2, in yam mud falling after milk powder develops mix up, smooth can.

Yam complementary eat mashed vegetable or fruit of practice _ yam complementary feed

Yoghurt yam mud

Material

Yellow core yam, yoghurt one box

Practice

Evaporate of the boiler on 1. yam is ripe, flay is pressed into mud.

2.A falls in love with the sea to be the same as a city

A pulls love Shanghai to be the same as a city
Press good yam mud plastics, if rectify bad, but have the aid of lasts film, put small bowl next in, buckle again come out shape namely

3. drenchs on yam mud on yoghurt can. If liking, can put some of nut to break appropriately again or currant wait

Yam complementary eat mashed vegetable or fruit of practice _ yam complementary feed

Wheat cake of sweet potato mud

BriefFall in love with sea otter phoenix 419 sauna

Sh1f of Shanghai Long Feng forum
Interpose sweet potato is when red healthy food, contain a lot ofthe plant nutriment such as kind of carotene and fiber, conduce to promotion human body fighting oxidation function, have the effect that raises Yan Meirong at the same time. In addition, the colour and lustre of yellow of gold of sweet potato wheat cake is very congenial, edible of appropriate and festival circumstance, can add cheerful atmosphere of exalted happy event.

Material

Sweet potato (sweet potato, pachyrhizus) 300 grams, the section after flay (about 1 centimeter thick) , honey 2 teaspoon, in muscle flour 90 grams, egg 2, vegetable is oily (inspect need increase and decrease) 4 teaspoon

Practice

Evaporate of 1. sweet potato is ripe, take the advantage of hot pressing to become mud, or with food processor agitate is hit into slimy shape. Join honey, mix the cent after divide evenly becomes 4.

2. flour sift out reserves. Take one steel tub, egg break up, add 3/4 cup water, mix divide evenly1000 beautiful nets of Shanghai

Love Shanghai is opposite with the city touch
. Had joinedShanghai noble baby communicates an area

Forum of Shanghai noble baby
The flour of the sieve, mix panada.

3. pan wipes a few oil, heat, enter 1/4 panada, decoct becomes round cake. The sweet potato mashed vegetable or fruit that puts squash handles in the half, will do not have potato mud again half tuck up, the lid is on potato mud. Add 1 teaspoon oil by boiler edge, become two sides fry in shallow oil golden look, take out heat preservation.

Wheat cake of mud of 4. sweet potato is all after decoct is good, can go up directly desk or stripping and slicing are placed dish, take the advantage of hot edible.

Mud of sweet potato of syrup of maple of Chinese cassia tree

Material

Sweet potato (sweet potato, pachyrhizus) 910 grams, the stripping and slicing after husking, saline 1/2 teaspoon, cinnamonic club 1, maple syrup 2 spoon, butter (bovine oil) or spoon of 11/2 of vegetable rape oil

Practice

1. takes one deep pot, put sweet potato, salt, cinnamonic club, again infuse is right amount water, enough has built sweet potato can. Boil1000 beautiful nets of Shanghai

Love Shanghai is opposite with the city touch
After boil, do not build boiler to build add to boil 20 minutes, to sweet potato ripe soft, now and then agitate. Take out drop to work, discard cinnamonic club.

Cook again of 2. sweet potato, join butter and 1 1/2 spoon maple syrup, smash slimy record. Drench on the rest maple syrup, can go up desk.

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